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Who knows your body better than anyone else in the whole world? You.. I hope

Who knows your body better than anyone else in the whole world?

Who knows what problems and niggles it has?

Who knows how it feels day to day?

Who knows its history?

Who knows how tired it is?

Who knows how it feels after eating certain foods?

Who knows what it needs to feel good?

Who knows how it is treated day to day?

You.. I hope.

It can’t imagine it is your GP, or your mum, or your partner.

If you’re not taking the time to know your body and to listen to your body, who will?

Because who knows… what could happen to your body?

Your body is relying on you.

Just like you are relying on your body.

Do you think you know your body?

All you have to do is to start to listen to it.

Listen to it. Look after it.  Love it.

Who knows your body better than anyone else in the world?

You.. I hope.

Who loves your body more than anyone else in the world.

You.. I hope.

 

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