What we eat is THE MAJOR contributor to our weight.

If losing weight is a goal of yours we need to look at what you’re eating.  No if’s no BIG butts!

Menu Check Up

ALL YOU NEED TO DO:
Keep a food diary for 7 days – writing down everything you eat & drink. Email it to us at the end of 7 days.

 
WHAT WE DO:
We will analyse your food diary inline with your lifestyle &  goals.  We will then give you a report on the good, the not so good & most importantly how you can tweak your menu to move closer to your goals.

Cost of a check up

$30 – Includes food Diary Analysis for 1 week & report

What our clients think of our menu check ups…..

“Coming Soon”